healing for your whole self
Have you experienced a lot of challenges in life and feel like you’re surviving, but not thriving?
Did you already check some of the boxes for where you wanted to be in life, but thought it would feel better when you got here?
Do you feel like you frequently take care of others but have difficulty knowing or prioritizing your needs?
Do you struggle with perfectionism, self doubt, not feeling fully present or able to fully enjoy your life?
Have you read all the books and listened to all of the podcasts, but you’re not sure how to make your life feel more fulfilling?
Has mainstream self-care advice failed to help your feelings of exhaustion, burnout, or disconnection?
Nice to meet you, I’m Angeline (she/they).
I’m glad you’re here! I can help you reconnect to your own capacity to heal, so you can feel more alive, empowered, and present in your life.
“The essence of trauma is disconnection from ourselves. Trauma is not terrible things that happen from the other side—those are traumatic. But the trauma is that very separation from the body and emotions.”
-Gabor Mate