I’m a life-long seeker with a zest for transformation and connection. I love using my decades of learning, both professionally and personally, to help you figure out what people/places/skills/tools are going to get you where you want to be. We can shift the old stories, beliefs, and patterns that hold you back and replace them with ones that allow for your healing, power, connection, and joy. Weaving together highly effective modalities like Somatic and Attachment Focused Eye Movement Desensitization Reprocessing (S.A.F.E E.M.D.R.), Somatic Parts Work, and Acceptance and Commitment Therapy (ACT), we can create a plan to meet your needs.